Men Of CCIH Calendar 2020 - Available SOON!

April Fools! We don't really have a CCIH Men's Calendar 2020 coming out, but we love to make our clients smile.  Endorphins are an important part of staying healthy.  Hey - if we get enough requests to make a Calendar - we'll consider it.

We do send out a monthly Newsletter filled with super helpful health tips, upcoming events (for example we'll be at the American Diabetes Association TOURdeCURE at Goucher College on June 6th - please sign up to join us or donate HERE), we offer special monthly discounts and deals, plus a bunch of other cool stuff. Sign up. We won't bug you a lot and we will never ever ever ever share your info with anyone else. Click HERE to sign up.

Join CCIH for the Tour De Cure: American Diabetes Association - Ride ~ Run ~ Walk

1.5 million Americans are diagnosed with diabetes every year.  Lifestyle and everything we do at Charm City Integrative Health can reverse Type 2 diabetes and that’s why we are raising money for the ADA. 

Join us as we support the ADA on Sunday, June 2nd by raising awareness and $ for an amazing cause.  Please come walk, run, ride or make a virtual donation!

Sign up here - http://main.diabetes.org/site/TR/TourdeCure/TourAdmin?pg=entry&fr_id=12765 

Tour de Cure: Maryland
06/02/2019

5K Walk/Run, 13M, 29M and 63M Ride
Registration fee: $20 for cyclists, free for walkers and runners
Fundraising Minimum: $200 for adult cyclists, $100 for adult walkers/runners, $50 for children 12 and under

Goucher College
1021 Dulaney Valley Rd.
Baltimore, MD 21204
DIRECTIONS

Charm City Integrative Health: October Events

Please join us!!!

Date: Wednesday, October 10th
Time: 5:30-6:30 
Price: Free
Location: Chesacanna - 10534 York Rd #101, Cockeysville, MD 21030  

Tom will be presenting ways to increase your naturally occurring endocannabinoids (bliss molecules), increase your wellbeing, improve your mood, and relieve pain.  

Date: Friday, October 19 and Saturday, October 20th
Time: 8 am-Noon
Location: McKeldin Square, E Pratt St, Baltimore, MD 21230

Our team will be providing cupping therapy at the Baltimore Running Festival in UnderArmour's VIP booth.  VIPs can stop by for both pre and post race tune-ups.

Date: Sunday, October 21st
Time: 11 am-1 pm
Location: Lululemon - 107, 820 Aliceanna St #1b, Baltimore, MD 21202

We will be at Lululemon providing local cryotherapy, integrative health information and discounts on our other services.