A couple of years ago,  no one missed our hometown hero, Michael Phelps, sporting perfectly circular bruises poolside at the Olympics.  Now cupping marks are so common, you expect to see them on athletes.  

The good news for workout enthusiasts is that cupping can be done simply and safely at home or even at the gym after a workout.  Our very own Dr. Tom,  will teach you the basics of using silicon cups for many common workout aches and pains.  The class includes the price of the cups plus some hands-on practice.  

Space is super limited,  so please register soon! 

2 Hours: $50

Charm City Integrative Health
907 S Lakewood Ave,
Baltimore, MD 21224
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