Bulletproof Coaching has been referred to as the “Gold Standard Program for Maximizing Performance, Potential & Happiness”.
Based on the principles of the New York Times bestseller, The Bulletproof Diet, written by Dave Asprey, founder of Bulletproof Inc. – who spent two decades and over $300,000 hacking his own biology to lose 100lbs without counting calories or excessive exercise – Bulletproof Coaching Integrates cutting-edge discoveries from the worlds of neuroscience, performance coaching, nutrition science, nutraceuticals, biohacking, positive psychology, brain fitness, resilience training, and sports psychology to help you upgrade your mind, body, and life, regardless of your current level of energy, performance, and health.
Wherever your goals lie, be they:
1. Performance – reaching a destination. For example: reducing weight, and body fat percentage, running a marathon, enhancing psychological wellbeing, achieving work or sales targets.
2. Skills – developing new skills, and abilities. For example: managing stress, accessing creativity, becoming assertive, emotional intelligence, improving communication, and leadership development.
3. Personal Development – transforming consciousness, perceptions, values, beliefs, and meaning. For example: enhancing self-awareness, becoming kinder and more patient, getting clarity on ‘life purpose’, cultivating a meaningful spiritual life, and developing a mature self-confidence.
As your coach, I will partner with you in your journey to realize your potential by providing you with support, homework, and accountability in the attainment of your goals.
Using a simple intuitive coaching process with an emphasis on personal and professional transformation, and tools such as perception shifting, food, supplements, mindfulness work, and what I like to refer to as “conscious living”, you’ll be empowered to take back control of your health, and life through the choices you make to achieve the goals you set for yourself.
Please ask me how we can start building the life you want, today!